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It is important to provide your body with everything it needs to stay healthy, which is why it is good to opt for natural supplements.

If you are often tired and would like to have more energy, you should consider microdosing. Microdosing means taking a microdose, about a tenth of

Did you know you can microdose magic mushrooms or truffles with cocoa? The Aztecs already knew for a long time that cacao has special properties

Did you know that 75% of people on ADHD medication experience side effects? There are about 100,000 adults who regularly take this type of medication,

With yoga you can work on your awareness. It is more than just doing postures that make you limber. Yoga includes meditation, philosophy and exercises

If you are going to microdose, it is helpful to set an intention. An intention, or goal, helps you to get clear on what you

Improving your sleep with microdosing is a great way to feel better during the day. Sleeping problems are extremely annoying: you cannot perform as well

Fresh Mushrooms is a company that has been involved in and immersed in the world of mushrooms and truffles for 25 years. We like to

The way mushrooms and truffles grow is very fascinating, they originate from the mycelium. If you want to know more about it, then dive into

A traumatic experience can have such an impact that you still feel the consequences years later; that is what PTSD or Post Traumatic Stress Disorder

Can microdosing provide support for depression? Stress, anxiety, and depression are mental health issues that are common in our modern society (and especially this year).

Intelligence is a quality we would like to enhance, the question is whether microdosing could do it? The use of microdosing is no longer an

Peter Thiel, the well-known tech investor, has shifted his focus from tech and politics to mental health. He is now investing in treating depression and

ADHD is a disorder in which a person is easily distracted and exhibits hyperactive behavior; it can occur in adults and children. ADHD can be

Anyone who has (had) stress or a burn out, knows that this can seriously disrupt your life. Stress is becoming more and more common in

Could microdosing help with cluster headaches and migraines? Anyone who suffers from these conditions knows how awful it can make you feel. The pain can

If you are interested in microdosing, then organic truffles are the best choice. Not only are these truffles grown with the premise of burdening nature

Microdosing gives you a way to feel better about yourself, as it can potentially help with improving your self-confidence. It can help to work on