{"id":57092,"date":"2025-10-02T20:18:58","date_gmt":"2025-10-02T18:18:58","guid":{"rendered":"https:\/\/dutchmicrodosing.com\/auteurs-et-coachs\/elke-folkersma\/"},"modified":"2025-10-20T22:22:16","modified_gmt":"2025-10-20T20:22:16","slug":"elke-folkersma","status":"publish","type":"page","link":"https:\/\/staging.dutchmicrodosing.com\/fr\/auteurs-et-coachs\/elke-folkersma\/","title":{"rendered":"Elke Folkersma"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"57092\" class=\"elementor elementor-57092 elementor-57052\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4ef138e1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4ef138e1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-26f9c7f8\" data-id=\"26f9c7f8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1c25ff07 elementor-widget elementor-widget-heading\" data-id=\"1c25ff07\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Elke Folkersma<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-44d7454a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"44d7454a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-14bef25c elementor-hidden-phone\" data-id=\"14bef25c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-54e69001 elementor-hidden-phone elementor-widget elementor-widget-heading\" data-id=\"54e69001\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Cat\u00e9gories<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b0c61a6 elementor-hidden-phone pp-category-list-style-stacked elementor-widget elementor-widget-pp-categories\" data-id=\"4b0c61a6\" 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class=\"pp-category-link\">\n\t\t\t\t\t\t<div class=\"pp-category-inner\">\n\t\t\t<div class=\"pp-category-icon pp-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-angle-right\"><\/i>\t\t\t<\/div>\n\t\t\t<div class=\"pp-category-content\">\n\t\t\t\t<div class=\"pp-category-title\">Champignons m\u00e9dicinaux<\/div>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<div class=\"pp-category\" id=\"pp-cat-206\">\n\t\t\t<a href=\"https:\/\/staging.dutchmicrodosing.com\/fr\/categorie-produit\/truffes-a-la-psilocybine\/\" class=\"pp-category-link\">\n\t\t\t\t\t\t<div class=\"pp-category-inner\">\n\t\t\t<div class=\"pp-category-icon pp-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-angle-right\"><\/i>\t\t\t<\/div>\n\t\t\t<div class=\"pp-category-content\">\n\t\t\t\t<div class=\"pp-category-title\">Truffes \u00e0 la Psilocybine<\/div>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<div class=\"pp-category\" id=\"pp-cat-216\">\n\t\t\t<a href=\"https:\/\/staging.dutchmicrodosing.com\/fr\/categorie-produit\/champignons-magiques\/\" class=\"pp-category-link\">\n\t\t\t\t\t\t<div class=\"pp-category-inner\">\n\t\t\t<div class=\"pp-category-icon pp-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-angle-right\"><\/i>\t\t\t<\/div>\n\t\t\t<div class=\"pp-category-content\">\n\t\t\t\t<div class=\"pp-category-title\">Champignons Magiques<\/div>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<div class=\"pp-category\" id=\"pp-cat-311\">\n\t\t\t<a href=\"https:\/\/staging.dutchmicrodosing.com\/fr\/categorie-produit\/boutique-de-sante\/\" class=\"pp-category-link\">\n\t\t\t\t\t\t<div class=\"pp-category-inner\">\n\t\t\t<div class=\"pp-category-icon pp-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-angle-right\"><\/i>\t\t\t<\/div>\n\t\t\t<div class=\"pp-category-content\">\n\t\t\t\t<div class=\"pp-category-title\">Boutique de sant\u00e9<\/div>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<div class=\"pp-category\" id=\"pp-cat-397\">\n\t\t\t<a href=\"https:\/\/staging.dutchmicrodosing.com\/fr\/categorie-produit\/magique-champignon-spores\/\" class=\"pp-category-link\">\n\t\t\t\t\t\t<div class=\"pp-category-inner\">\n\t\t\t<div class=\"pp-category-icon pp-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-angle-right\"><\/i>\t\t\t<\/div>\n\t\t\t<div class=\"pp-category-content\">\n\t\t\t\t<div class=\"pp-category-title\">Magique Champignon Spores<\/div>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<div class=\"pp-category\" id=\"pp-cat-547\">\n\t\t\t<a href=\"https:\/\/staging.dutchmicrodosing.com\/fr\/categorie-produit\/herbes-botaniques\/\" class=\"pp-category-link\">\n\t\t\t\t\t\t<div class=\"pp-category-inner\">\n\t\t\t<div class=\"pp-category-icon pp-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-angle-right\"><\/i>\t\t\t<\/div>\n\t\t\t<div class=\"pp-category-content\">\n\t\t\t\t<div class=\"pp-category-title\">Herbes botaniques<\/div>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-32c31c09 elementor-hidden-phone elementor-widget elementor-widget-heading\" data-id=\"32c31c09\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Derni\u00e8res nouvelles<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3782d5b2 elementor-grid-1 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-card-shadow-yes elementor-posts__hover-gradient elementor-widget elementor-widget-posts\" data-id=\"3782d5b2\" data-element_type=\"widget\" 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class=\"elementor-post__thumbnail__link\" href=\"https:\/\/staging.dutchmicrodosing.com\/fr\/blog\/microdosage-de-truffes-pour-le-tdah-concentration-naturelle-sans-medicaments\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/staging.dutchmicrodosing.com\/wp-content\/uploads\/2025\/11\/adhd-microdoseren-truffels-300x300.jpg\" class=\"attachment-medium size-medium wp-image-62853\" alt=\"truffes de microdosage pour le TDAH\" srcset=\"https:\/\/staging.dutchmicrodosing.com\/wp-content\/uploads\/2025\/11\/adhd-microdoseren-truffels-300x300.jpg 300w, https:\/\/staging.dutchmicrodosing.com\/wp-content\/uploads\/2025\/11\/adhd-microdoseren-truffels-150x150.jpg 150w, https:\/\/staging.dutchmicrodosing.com\/wp-content\/uploads\/2025\/11\/adhd-microdoseren-truffels-768x768.jpg 768w, https:\/\/staging.dutchmicrodosing.com\/wp-content\/uploads\/2025\/11\/adhd-microdoseren-truffels-600x600.jpg 600w, https:\/\/staging.dutchmicrodosing.com\/wp-content\/uploads\/2025\/11\/adhd-microdoseren-truffels-100x100.jpg 100w, https:\/\/staging.dutchmicrodosing.com\/wp-content\/uploads\/2025\/11\/adhd-microdoseren-truffels.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Blog<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/staging.dutchmicrodosing.com\/fr\/blog\/microdosage-de-truffes-pour-le-tdah-concentration-naturelle-sans-medicaments\/\" >\n\t\t\t\tMicrodosage de truffes pour le TDAH : concentration naturelle sans m\u00e9dicaments\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/staging.dutchmicrodosing.com\/fr\/blog\/microdosage-de-truffes-pour-le-tdah-concentration-naturelle-sans-medicaments\/\" aria-label=\"En savoir plus sur Microdosage de truffes pour le TDAH : concentration naturelle sans 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elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3e30d66c elementor-widget elementor-widget-breadcrumbs\" data-id=\"3e30d66c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"breadcrumbs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<nav id=\"breadcrumbs\"><span><span><a href=\"https:\/\/staging.dutchmicrodosing.com\/fr\/\">Home<\/a><\/span><\/span><\/nav>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7da62fe4 e-flex e-con-boxed e-con e-parent\" data-id=\"7da62fe4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-27daf2e3 e-con-full e-flex e-con e-child\" data-id=\"27daf2e3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6f037b6a elementor-author-box--layout-image-above elementor-widget elementor-widget-author-box\" data-id=\"6f037b6a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"author-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-author-box\">\n\t\t\t\t\t\t\t<div  class=\"elementor-author-box__avatar\">\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/staging.dutchmicrodosing.com\/wp-content\/uploads\/2025\/10\/Schermafbeelding-2025-10-02-113725.png\" alt=\"Auteur\/autrice de l\u2019image\" loading=\"lazy\">\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"elementor-author-box__text\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-author-box__bio\">\n\t\t\t\t\t\t<p>Elke Folkersma est une r\u00e9dactrice cr\u00e9ative avec un large int\u00e9r\u00eat pour la sant\u00e9, la nutrition et les compl\u00e9ments alimentaires. Elle sait traduire des sujets complexes en textes accessibles et vivants qui informent autant qu'ils inspirent. Avec son style d'\u00e9criture frais et son souci du d\u00e9tail, elle sait stimuler les lecteurs et \u00e9veiller leur curiosit\u00e9 pour de nouvelles perspectives.<\/p>\n<p>Chez Dutch Microdosing, Elke se concentre sur des sujets autour du microdosage, de la croissance personnelle et de la conscience. Elle combine son amour pour la langue avec un regard curieux sur le monde, ce qui donne \u00e0 ses articles une structure claire et une approche toujours positive. Gr\u00e2ce \u00e0 ses contributions, les lecteurs trouvent des informations fiables et accessibles qui les soutiennent dans leur qu\u00eate d'\u00e9quilibre et de d\u00e9veloppement.<\/p>\n<p>Tu trouveras ci-dessous un aper\u00e7u de tous les blogs qu'Elke a \u00e9crits pour Dutch Microdosing.<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-69467e2b elementor-shape-circle elementor-grid-0 e-grid-align-center elementor-widget elementor-widget-social-icons\" data-id=\"69467e2b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-facebook 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data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-757bcc03 elementor-grid-2 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-posts--show-avatar elementor-card-shadow-yes elementor-posts__hover-gradient elementor-widget elementor-widget-posts\" data-id=\"757bcc03\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;cards_columns&quot;:&quot;2&quot;,&quot;pagination_type&quot;:&quot;numbers_and_prev_next&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-58925 post type-post status-publish format-standard has-post-thumbnail hentry category-blog\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/staging.dutchmicrodosing.com\/fr\/blog\/perdre-du-poids-avec-des-complements-et-des-herbes-les-meilleures-options\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"1536\" height=\"1024\" src=\"https:\/\/staging.dutchmicrodosing.com\/wp-content\/uploads\/2025\/10\/herbs2-1.jpg\" class=\"attachment-full size-full wp-image-58926\" alt=\"Maigrir avec des compl\u00e9ments et des herbes\" srcset=\"https:\/\/staging.dutchmicrodosing.com\/wp-content\/uploads\/2025\/10\/herbs2-1.jpg 1536w, https:\/\/staging.dutchmicrodosing.com\/wp-content\/uploads\/2025\/10\/herbs2-1-300x200.jpg 300w, https:\/\/staging.dutchmicrodosing.com\/wp-content\/uploads\/2025\/10\/herbs2-1-1024x683.jpg 1024w, https:\/\/staging.dutchmicrodosing.com\/wp-content\/uploads\/2025\/10\/herbs2-1-768x512.jpg 768w, https:\/\/staging.dutchmicrodosing.com\/wp-content\/uploads\/2025\/10\/herbs2-1-600x400.jpg 600w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Blog<\/div>\n\t\t\t\t<div class=\"elementor-post__avatar\">\n\t\t\t<img alt='Elke Folkersma' src='https:\/\/secure.gravatar.com\/avatar\/68cee8beea531d959e3a0a5b5f09fe8952c43ec791a03d70995440b3ab8299aa?s=128&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/68cee8beea531d959e3a0a5b5f09fe8952c43ec791a03d70995440b3ab8299aa?s=256&#038;d=mm&#038;r=g 2x' class='avatar avatar-128 photo' height='128' width='128' \/>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/staging.dutchmicrodosing.com\/fr\/blog\/perdre-du-poids-avec-des-complements-et-des-herbes-les-meilleures-options\/\" >\n\t\t\t\tMaigrir avec des compl\u00e9ments et des herbes&nbsp;: les meilleures options\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Il est difficile pour beaucoup de gens de perdre du poids. Outre une alimentation saine et suffisamment d\u2019exercice, de plus<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/staging.dutchmicrodosing.com\/fr\/blog\/perdre-du-poids-avec-des-complements-et-des-herbes-les-meilleures-options\/\" aria-label=\"En savoir plus sur Maigrir avec des compl\u00e9ments et des herbes&nbsp;: les meilleures options\" tabindex=\"-1\" >\n\t\t\tLire la suite \"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tElke Folkersma\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t29 octobre 2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-58575 post type-post status-publish format-standard has-post-thumbnail hentry category-blog\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/staging.dutchmicrodosing.com\/fr\/blog\/existe-t-il-des-alternatives-naturelles-a-ozempic-decouvre-les-meilleures-options\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"1536\" height=\"1024\" src=\"https:\/\/staging.dutchmicrodosing.com\/wp-content\/uploads\/2025\/10\/Ozempic.jpg\" class=\"attachment-full size-full wp-image-58576\" alt=\"Ozempic\" srcset=\"https:\/\/staging.dutchmicrodosing.com\/wp-content\/uploads\/2025\/10\/Ozempic.jpg 1536w, https:\/\/staging.dutchmicrodosing.com\/wp-content\/uploads\/2025\/10\/Ozempic-300x200.jpg 300w, https:\/\/staging.dutchmicrodosing.com\/wp-content\/uploads\/2025\/10\/Ozempic-1024x683.jpg 1024w, https:\/\/staging.dutchmicrodosing.com\/wp-content\/uploads\/2025\/10\/Ozempic-768x512.jpg 768w, https:\/\/staging.dutchmicrodosing.com\/wp-content\/uploads\/2025\/10\/Ozempic-600x400.jpg 600w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Blog<\/div>\n\t\t\t\t<div class=\"elementor-post__avatar\">\n\t\t\t<img alt='Elke Folkersma' src='https:\/\/secure.gravatar.com\/avatar\/68cee8beea531d959e3a0a5b5f09fe8952c43ec791a03d70995440b3ab8299aa?s=128&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/68cee8beea531d959e3a0a5b5f09fe8952c43ec791a03d70995440b3ab8299aa?s=256&#038;d=mm&#038;r=g 2x' class='avatar avatar-128 photo' height='128' width='128' \/>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/staging.dutchmicrodosing.com\/fr\/blog\/existe-t-il-des-alternatives-naturelles-a-ozempic-decouvre-les-meilleures-options\/\" >\n\t\t\t\tExiste-t-il des alternatives naturelles \u00e0 Ozempic&nbsp;? D\u00e9couvre les meilleures options\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>L&rsquo;Ozempic (principe actif : s\u00e9maglutide) est un m\u00e9dicament initialement d\u00e9velopp\u00e9 pour le traitement du diab\u00e8te de type 2. Il appartient<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/staging.dutchmicrodosing.com\/fr\/blog\/existe-t-il-des-alternatives-naturelles-a-ozempic-decouvre-les-meilleures-options\/\" aria-label=\"En savoir plus sur Existe-t-il des alternatives naturelles \u00e0 Ozempic&nbsp;? D\u00e9couvre les meilleures options\" tabindex=\"-1\" >\n\t\t\tLire la suite \"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tElke Folkersma\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t19 octobre 2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5093 post type-post status-publish format-standard has-post-thumbnail hentry category-blog\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/staging.dutchmicrodosing.com\/fr\/blog\/le-microdosage-comme-soutien-en-cas-de-stress-et-de-burn-out\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"1405\" src=\"https:\/\/staging.dutchmicrodosing.com\/wp-content\/uploads\/2020\/11\/anxiety.jpg\" class=\"attachment-full size-full wp-image-3090\" alt=\"anxi\u00e9t\u00e9\" srcset=\"https:\/\/staging.dutchmicrodosing.com\/wp-content\/uploads\/2020\/11\/anxiety.jpg 2000w, https:\/\/staging.dutchmicrodosing.com\/wp-content\/uploads\/2020\/11\/anxiety-600x422.jpg 600w, https:\/\/staging.dutchmicrodosing.com\/wp-content\/uploads\/2020\/11\/anxiety-300x211.jpg 300w, https:\/\/staging.dutchmicrodosing.com\/wp-content\/uploads\/2020\/11\/anxiety-1024x719.jpg 1024w, https:\/\/staging.dutchmicrodosing.com\/wp-content\/uploads\/2020\/11\/anxiety-768x540.jpg 768w, https:\/\/staging.dutchmicrodosing.com\/wp-content\/uploads\/2020\/11\/anxiety-1536x1079.jpg 1536w, https:\/\/staging.dutchmicrodosing.com\/wp-content\/uploads\/2020\/11\/anxiety-16x12.jpg 16w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Blog<\/div>\n\t\t\t\t<div class=\"elementor-post__avatar\">\n\t\t\t<img alt='Elke Folkersma' src='https:\/\/secure.gravatar.com\/avatar\/68cee8beea531d959e3a0a5b5f09fe8952c43ec791a03d70995440b3ab8299aa?s=128&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/68cee8beea531d959e3a0a5b5f09fe8952c43ec791a03d70995440b3ab8299aa?s=256&#038;d=mm&#038;r=g 2x' class='avatar avatar-128 photo' height='128' width='128' \/>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/staging.dutchmicrodosing.com\/fr\/blog\/le-microdosage-comme-soutien-en-cas-de-stress-et-de-burn-out\/\" >\n\t\t\t\tLe microdosage comme soutien en cas de stress et de burn-out\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Toute personne qui a (eu) du stress ou un burn out, sait que cela peut s\u00e9rieusement perturber votre vie. Le<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/staging.dutchmicrodosing.com\/fr\/blog\/le-microdosage-comme-soutien-en-cas-de-stress-et-de-burn-out\/\" aria-label=\"En savoir plus sur Le microdosage comme soutien en cas de stress et de burn-out\" tabindex=\"-1\" >\n\t\t\tLire la suite \"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tElke Folkersma\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t4 mai 2021\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Elke Folkersma Cat\u00e9gories Microdosing Medicinal Mushrooms Magic Mushrooms Psilocybine Truffels HealthShop Paddo Sporen Botanische Kruiden Derni\u00e8res nouvelles Facebook Linkedin<\/p>\n","protected":false},"author":10,"featured_media":0,"parent":56821,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-57092","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Elke Folkersma | R\u00e9dactrice chez DutchMicrodosing<\/title>\n<meta name=\"description\" content=\"D\u00e9couvre les articles d&#039;Elke Folkersma sur DutchMicrodosing. 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